Migraine is a constant 8+.Going to see my neurologist tomorrow to try to figure out a plan of action. I know that stress is a lot of this.
So, how can I reduce the stress?
- Keep my hands and mind occupied with profitable pursuits.
 - Pray without ceasing.
 - PRAISE without ceasing.
 - In everything give thanks.
 - Eliminate as much junk in my diet and life as I can.
 - Exercise daily
 - Spend time daily with my husband, just the two of us.
 
Plan is made. Time to implement.